Detox

The rumor that was whispered around the world was a lie: "Sweating helps to eliminate toxins from the body. It seems that the rumor that "sweating helps the body get rid of toxins" was a lie.

'Sweat and detox' was a lie, study finds

The sentence in the article above, "The theory that sweating to get rid of toxins is as unlikely as sweating to squeeze out bullets" is pretty punchy, isn't it? I quite like it. I want to say it every day. I wonder if this is what you call a small American joke. I heard it was a Canadian guy who said this.

There is a common belief that "When you have a hangover, you should sweat to get rid of the alcohol in your body", but it's not true. If you sweat out after drinking, alcohol and acetaldehyde gush out of your body, you're in for a world of hurt. I mean, if you drink milk, milk gushes out of your body. Considering that, the results of this study may be just as well.

By the way, the article above is from 2018, but "detoxing by sweating is a lie" was a mystery until then. It doesn't sound difficult at all, since the research is only about examining the components of sweat. I guess it means that there were no researchers who were interested in it.

Even now, if you do a search for "sweat detox", the evil spirits of the mountainous detox industry come up a lot. Sweating won't get rid of this stuff in your system! Careful, ma'am!

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